Dive into a life-changing experience with our intensive 4-week mental health course. Led by seasoned experts, embark on a journey of self-discovery and transformation as you unlock the keys to inner peace and well-being. Don’t miss this opportunity to invest in yourself and emerge stronger, more resilient, and ready to thrive.
Daniel Clark
Author
About the instructor
Daniel Clark is the CEO of Blueprint30!
Understanding Mental Health
Lesson 1 of 4 within section Understanding Mental Health.
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Common Mental Health Names
Lesson 2 of 4 within section Understanding Mental Health.
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Lesson 3 of 4 within section Understanding Mental Health.
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Lesson 4 of 4 within section Understanding Mental Health.
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Stress Management and Coping
Lesson 1 of 4 within section Stress Management and Coping.
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Lesson 2 of 4 within section Stress Management and Coping.
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Lesson 3 of 4 within section Stress Management and Coping.
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Lesson 4 of 4 within section Stress Management and Coping.
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Self-Care and Wellness
Lesson 1 of 4 within section Self-Care and Wellness.
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Lesson 2 of 4 within section Self-Care and Wellness.
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Lesson 3 of 4 within section Self-Care and Wellness.
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Lesson 4 of 4 within section Self-Care and Wellness.
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Seeking Support and Community
Building Support Networks
Lesson 1 of 4 within section Seeking Support and Community .
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Lesson 2 of 4 within section Seeking Support and Community .
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Lesson 3 of 4 within section Seeking Support and Community .
You must enroll in this course to access course content.
Lesson 4 of 4 within section Seeking Support and Community .
You must enroll in this course to access course content.
